Hey guys!! Hope you are all doing great and staying on track if like me you gave yourself some new healthy goals for 2015! I am just trying to stay on track and keep eating more fruit and veggies everyday!
One of the easiest and tastiest ways for me to get a healthy serving of fruit is to make a smoothie. Sometimes I have one for breakfast and sometimes I have them later in the day or at night if I am craving something sweet!
I usually always have a variety of frozen fruit in my freezer because my hubs and daughter both love smoothies too! Normally we have strawberries, mango, pineapple, and mixed berries on hand but recently we picked up sliced frozen peaches and I have been obsessed you guys!! They are seriously so good and I love combining them with mango and pineapples!
1c Unsweetened vanilla or regular Almond Milk
1 Small Ripe Banana
1/2c Frozen Strawberries
1c Frozen Peaches
1/2c Frozen Pineapple
*Throw it all in a blender and enjoy!*
Approximate Calorie Count- 269
So I have mentioned previously that I usually just drink almond milk and I highly suggest you guys give it a try if you have never tasted it before. My husband never wanted to try it and then after he realized you literally can’t taste the difference in smoothies he is now a huge fan as well! This is a really simple change that will help cut a few calories and eliminate diary from a snack while still tasting delicious and being a great healthy option!
You must be logged in to post a comment.